Blog

Articles and advice on physiotherapy and wellbeing to help you feel better every day.

Alzheimer's: What Science and Early Diagnosis Say Today
Neurosurgeon Emilio Ayats explains on RTVE how science is moving closer to preventing Alzheimer's: biomarkers, advances, and habits that protect your brain.
Lumbar Stenosis: Non-Surgical Treatment in Barcelona
Evidence has changed how we understand this condition, a well-structured therapeutic exercise program can offer very good results, with much less risk and without ruling out surgery later if necessary.
Chronic back and neck pain is not just a persistent annoyance. In many cases, it affects how you move, work, and live. Over time, pain stops being only a physical symptom and becomes a functional issue: loss of strength, stiffness, insecurity with movement, and a progressive disconnection from your own body.